Honor your grief, ease anxiety, and rebuild connection.
Grief therapy for women and couples in Alaska and California who want to process loss, move through anxiety and shame, and feel closer to themselves and the people they love.
Offering online sessions.
Heather Schwartz,
Licensed Clinical Social Worker
We don’t talk enough about grief, not at home, not in the workplace, and sometimes not even in our closest relationships. Too often, people shy away from it, feel uncomfortable, or simply don’t know what to say.
Like many of the clients we support, I know what it is to live through loss. That personal understanding is what drew me to this work and continues to guide our approach at Attune Therapy, creating a space where grief can be shared openly and met with care and compassion.
This practice evolved from that vision: a place where loss can be expressed honestly, where the weight of grief doesn’t have to be carried alone, and where space is made for connection, compassion, and healing.
Hi, I’m Heather, founder of Attune Therapy
Our clients are thoughtful and capable, often the ones everyone else leans on. Yet when grief or relationship anxiety shows up, they keep going on the outside while feeling stretched thin and unseen on the inside. They crave closeness but worry about being “too much,” leaving them isolated just when they need support the most.
Attune Therapy offers a place to bring these unspoken feelings, explore how grief and anxiety affect connection, and begin to feel supported rather than rushed. You deserve care, compassion, and a space where you don’t have to carry it all alone.
Reach out, We’re here to help.
Resources for Grief, Anxiety, and Love
